Showing posts with label gripper. Show all posts
Showing posts with label gripper. Show all posts

Tuesday, June 26, 2012

GRIPPERS

I decided to just see how a gripper workout would affect my middle finger.

3 x 10 @ HG150
2 x 10 @ #1
2 x 5 @ #2
3 x 1 @ SM (choked at parallel) (left only)

Overall felt really okay.  Had some discomfort in the RH middle finger joint in the evening, but did not amount to anything.  No noticable swelling.