Point Me at the Sky
Showing posts with label
thunder
.
Show all posts
Showing posts with label
thunder
.
Show all posts
Wednesday, June 27, 2012
PULLUPS, PINCH, RT
15 minute circuit, no resting
pullups
6 x 6 @ BW
Rolling Thunder
6 x 8 x 90#
2HP
6 x 5 x 100#
Good workout. My wife also worked on some 2HP and Ironmind Hub. She easily pulled 25# in plates on the Hub.
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