Grippers
- HG150 xbunch
- #1 x3
- #2 x2
- HG300 x1
- Adjustable BBGM x2 (I don't think I've tried to rep this before)
- IM #3 x1, I've never had a #3 close feel so easy and solid
- MM1 Replica, 6 attempts, closed, closed, closed, miss, closed, closed. VIDEO OF ATTEMPT #6
Most of the closes felt really good and solid. Attempt 6 almost ripped the callous off my palm. This is a replica that I bought directly from Warren and the handles are pinned, not adjustable. I've had it for a while and have never been closer than about 1/8". The calibration was 158#. Knurling is friggin sharp.
I am currently signed up for the MM1 at the Gripboard, but probably won't get my turn until July or August because of the roster ahead of me. But now I have no doubt I will be ready by then.
I can't say enough about the difference it has made to give more focus to all-around hand strength. I am positive my gripper PRs are the result of my pinch, RT and wrist workouts. That and some good-ole-fashioned hard work!
Wow!
ReplyDelete-Luke
Matt,
ReplyDeleteLooks good! Ouch!
Dad
This comment has been removed by the author.
ReplyDeleteMatt, you've made some great progress lately. I agree that your increased focus on the RT, pinch, open-hand and wrist strength has helped a lot. Congratulations and keep up the great work-very nice blog, btw!
ReplyDelete