So I think this wrist/extensor/forearm pain I've been having is passing. I wonder if it was a combo of the RT and grip workout, plus about 55 hrs of solid typing over 5 days. Yuck. Overtime is nice, though.
I might not press my luck this weekend, but do some active recovery stuff instead. Like some extensor bands, maybe really light Heavy Hammer. An oxymoron methinks.
I feel like such a pansy at work with my nerdo-ergo-keyboard, but there is no doubt it provides a better wrist position while typing. If anyone gives me grief, I have a phonebook on standby so I can up the machismo right on the spot. :D
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