Grippers

My new favorite gripper right now is the 5/8" SM. I can't say enough about these little guys. I really like how they feel.

• HG150 xbunch, every which way
• #1 x10, quick reps
• #2 x2 singles
• 5/8 SM x3 singles
• 5/8 GM x3 attempts, forced in for a negative crush
• #2 x3, no set singles
• 5/8 SM x3 singles, overcrushed
• #1 xreps
• Pony clamp x3 sets
  

Couple of notes here. I didn't write this down as I went along because I wanted to go by feel and just have a good workout. My thumbs feel strong on the Pony clamp. MM1 cert thread is open, so this is perfect timing. I ended up resting for week, doing a hard workout, and now I can rest until the perfect time and attack the cert with fresh hands.