Monday, September 12, 2011

GRIPPERS

Warm up
HG150, no set, x10, x10, x10
#1, no set, x5, x5, x5
BBM, x3

Working Set
RH: #3 @ 20mm
LH: BBSM @ 25mm
RH/LH
3/4
3/4
3/4
3/2
4/3
3/3

BBSM @ 25mm both hands
2/3
4/3

Cool Down
#1 x 30, no set

Mini-pony in coin pinch, 2x20 both hands.

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