P90X Legs/Back
Ab Ripper
>>> Holy balls. The first set of chin ups, I just ripped off 16 reps like it was nothing! The most chins I've ever done in one set was 16 about 6 years ago and it was a huge struggle and honestly the last couple of reps were probably cheats. This time, I stopped at 16--for no other reason except this was the first set and I knew what was still coming in the workout. Felt awesome!
Overall I did MANY more total pull ups than ever before on this workout.
Feeling good these days!
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