Axle Deads
110 x5, x5, x5 (various stance)
180 x2, x2, x1 (sumo)
230 x1, x1, x1, x1 (sumo)
2.5" Dumbbell Deads @ 70lbs, various stance
Reps: 10, 10, 10, 10, 10
Push press @ 90lbs
Reps: 5, 5
(Just trying out this lift, practicing the movement)
Zercher Squat @ 90lbs
Reps: 5
(Again, just practicing the movement and didn't feel good tonight.)
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