Wednesday, August 31, 2011

2HP

@54mm
127#, x6, x2

@57mm
127#, x3, x3, x3, x10

York 32.5 Grab-and-Go
3x10 both hands

>>> 57-58mm on the 2HP definitely felt best.  I will stay wide for
WSH Leg 2. 

The York blob I borrowed from Adam Glass and I think it's 32.5#.  I can't remember.  Grab-and-Go is just what I call reps, but no positioning of the hand.  Just reach down, grab, lift, repeat. 

1 comment:

  1. It seems like a lot of guys do well with the wider setting.

    ReplyDelete