Did a final squat workout where my focus was the movement and working with Mighty Joe on form. Sent him a video to critique and he said form is excellent. So next squat workout will be with weight (and the TK knee sleeves I ordered).
Messed around with Rolling Thunder a little. I still suck at this lift. A bunch of singles at 90# and 125#. Nothing worth reporting really.
One problem is that RT really bothered the cut that is still healing on my right palm. A little over a week ago, I scooped a big hunk of meat off my palm in a Disney Princess magic wand accident. Seriously. It's actually been healing very well and will leave a gnarly scar, which is badass. But right now the only thing that hurts is direct inward pressure like from a gripper handle, and the RT handle bothered it too. I don't know when I'll be able to train grippers, but I'm trying different ways of protecting it just so I can get through a workout. I need to practice 30mm block set on the Vulcan for WSH Leg 2.
Otherwise, all is well.
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