BENCH / PINCH

Warm up
3x5x35 (dumbbells)

Working set
5x95
5x95
5x105

Assistance
Bench, 5x10x115
Pullups 5x14 (PR)

2HP @ 57mm
5x10x116

>>> Bench was easy.  Probably waaaay too easy but it's the back-down week, I get that. 

Awesome PR on pullups.  70 reps over 5 sets.  And I have to say there was more in the tank.  I did pullups, chinups, close-grip pullups, chinups again, and finally close-grip pullups.  I'll go for sets of 16 next week. 

Pinch was high reps.  Felt good.  Everything felt really good for being on my death bed yesterday.  Felt light today.  Ha!  I guess that's what happens when you puke and don't eat for a day.  Back to work.