Monday, October 3, 2011

GRIPPERS

Short workout just to see what's what. 

Warm up
HG150 x10, x10 (no set)
#1 x10 (no set)
BBM x1, x2
BBSM x1

>>> Hands felt okay.  Forearms were already a little achy by the end so I stopped there.  Unfortunately, I screwed up the time on my DR appt yesterday and the soonest they could reschedule is 10/31.  Dang!  I was very eager to ask some questions and get some answers about whatever is going on here. 

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