Thursday, June 18, 2009

Rolling Thunder!

Quick workout.
  • 90 x5
  • 115 x2
  • 140 x1 (New PR!)
  • 155 x0, 140 felt so good I shot for the moon.
  • 145 x0, maybe if I had not tried 155
  • 120 x15, tough but made it with the right.
  • Pony thumbs x2
I got the PR by basically yanking the weight off the floor. In the past, I usually ease into the lift more. My issue is breaking the weight off the floor. I don't think I've ever lost it at the top.

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