Grippazh

Before I started this workout I would have guessed it was going to be a good one. But turned out to be nothing special and I didn't have a ton of energy.

• HG150 x15
• HG150 x15 inverted
• #1 x10
• GM @ 1/4" x1, 1
• #3 x1, 1
• Filed GM @ 1/4" with long hold, x1, 1, 1

So here is the thing. I don't know much about peaking. I'll take any advice anyone has to give. I'm watching people I would assume are stronger than me miss the MM1. My turn is coming. Workouts like today show me that it's possible to feel good and be wrong. When it's my turn to cert, I have a plan in mind for warming up and testing myself and if it doesn't go well, I won't open the box that day, but I think that will shake my confidence.