Thursday, August 20, 2009

Well that was hard work...

Choker workout! Damn that was hard work. I was very happy that at 20mm, I could kill my MM1 with speed and, for once, I could overcrush it enough to feel the knurling grind.
  • MM1 x5 singles @ 20mm
  • 5/8" SM x3
  • Pony thumbs x3
Hooray for little blood spots on my knuckles. Have not had those in a while.

By the way, I always do left-handed stuff as well, just same workout with lighter grippers.
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)