Wednesday, September 9, 2009

Good Day

Better day today with the workout, although I'm still tired. Round 1 was tubbin kids..Heavy Hammer:
  • 2.5# x10, side-to-side
  • 2.5# x10, to the front
  • 5# x5, side-to-side
  • 5# x10, to the front, Kiddo #2 was DONE being in the tub or I would have done more.
Round 2 was later. Rolling Thunder felt great; better than ever in fact:
  • 70# x5
  • 105 x2 singles
  • 130 x1, easy
  • 140 x0, x1. The miss was a 3/4 pull. Tied my PR.
  • 143 x0, hovered!
  • 120 x15, made it on the right, had to assist 7 on the left. Yikes. Tied my PR righty.
  • Pony Thumbs x3, thumbs are torched!
I think that was my first pull with 140lbs. 145 is probably not too far away! I'm thinking of making a PR section on the main page that I can update. It's too hard to go look for them each time!

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