Grippers

Good night tonight. As a test, I took an attempt at the 164# Elite that I'm borrowing from my good friend Greg. I was happy that I was noticably closer than last time. >>LAST TIME<<

Here is the new gap:

So better for sure. At least there is measureable progress for 3 months of work! Here was my actual workout:

• Hg150, #1, #2 warm up
• BBE x2 attempts, first one was the best
• MM1 @ 25mm x3, might have been 4. These felt better, quick and solid again.
• 5/8 SM x3, might have been 4. Skin feeling abused.

I was doing the workout while watching Spanglish and didn't write anything down. That's how I lost track of the reps. It's great to see some progress!