Tuesday, October 6, 2009

Grippers

Quick gripper workout tonight:
  • HG150, #1, #2 Warm up.
  • 164# BBE @ 20mm x5, all closed, felt stronger. Good, solid closes. I'll do 20mm at least one more time.
  • 5/8 SM x3
Skipped pony thumbs due to time.
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