Monday, October 19, 2009

More Grippers today.

Tonight was a pretty good gripper night so I took some videos and put them together:


Here is the actual workout:
  • HG150, #1, #2 warm up
  • T6 @ 1/4" x2 singles
  • MM1 x3 attempts
  • BBE @ 20mm x4
  • Pony thumbs x3
Overall, I need to get really serious again. I've been letting workouts slide, taking some extra rest, etc. Which I guess is good sometimes, but not when I have a 2nd date with the MM1 at some point in the near future. It's on now.

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