- HG150, #1, #2 warm up
- T6 x2 singles
- 5/8 GM attempt, bad miss
- BBE @ 20mm x4
- 5/8 SM x3, brutal
I'm in training for 3 days at work, so probably won't workout again until this weekend. I'll probably do another smörgåsbord workout. Little bit of everything. That workout had me sore for a couple days afterward. I think it's good to over do it a little now and then!
Nice workout Matt! I'm intrigued by the 5/8" grippers. If you ever want to get rid of that 5/8 GM let me know!
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