Friday, April 15, 2011

Grip aka crap

Some choker attempts at #3.5, some Vulcan L10 and L4, another crapfest.

I think I just need a couple more days rest. 2" v-bar might trash my hands more than I think.
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1 comment:

  1. AnonymousApril 17, 2011 at 12:41 AM

    2" vbar does wreck some guys more than others. I have never been affected by it but on the other hand every time I do a thumbless grip deadlift (which isn't often these days) my hands are shot for 3 or 4 days after that.

    Ben Edwards

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