Thursday, January 12, 2012

PINCH TONIGHT

I've mostly been doing rep work in gloves, but decided to see what I've got for a max lift right now.  I pulled 152.5# at 151# body weight.  Not stellar when my PR is 179#.  HOWEVER, this is just about as much as I've ever pulled on MY plates.  They are still pretty slick.  From past experience, when I go pinch at Adam's gym for example, I gain about 20# on his seasoned plates.

  

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