Tuesday, April 7, 2009

Wrists Again

Just one dirty kid in the tub tonight, but that still means Heavy Hammer:
  • 2.5# x10, side to side and to the front
  • 5# x10, side to side
  • 5# x10, to the front
  • 5# x10, to the front
  • 5# x10, to the rear
  • 7.5# x10, to the rear
  • 7.5# x10, to the rear
Pushed it a little harder this time. We'll see how that feels. I'm still weirded out by what happened last time when I pushed it a little and then my wrist hurt. Luke has advised, "Progess slowly." Indeed, Sir. I can think of a billion reasons why I don't want a wrist problem.

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