One thing that did go well is that I pretty much breezed through most of the grippers I have. Up to my MM1 and the 164# Elite which are the hardest grippers I have right now.
- HG150, #1, #2 warm up
- T6 x1, easy these days.
- BBGM 155# x1, went for a double and didn't quite get it.
- Vendetta 3 x1, killed. Also calibrated this again for kicks and got 153 again which I believe is the true calibration of this gripper. The sweep is hard.
- Filed BBGM x1, closed it for the first time. This is an adjustable gripper at 1/4" mount. I've never tried it except for at the end of a workout for negs. So I've never actually closed it until now. It's pretty easy at that setting. It's filed quite a bit.
- MM1 replica x0, near miss, mostly due to the bicep issue mentioned below.
My biceps are feeling strained. I think I better rest until they feel better. I think it's from setting grippers, or the severe negs I did the other night left me a little more sore than I thought. They hurt right now.
Yeah, biceps are strained for sure. They actually kept me up a little last night and the second I hoisted up one of my kids today--they're on fire again. Time to rest :D
ReplyDeleteThat sucks man. Hope you get better soon with the MM1 around the corner. I need you to soften it up a bit for me. Hahaha!
ReplyDeleteMy right bicep is still a little tweaky as well but it hasen't been to severe for about a week or so.
Get well man,
Jason
Thanks, Jason! Today it's my left shoulder and lats that are EXTREMELY sore. This is weird. My shoulder feels shredded in the socket. I hope that gets better. Overall I'm not too concerned about the MM1. I believe this will all come together before then.
ReplyDeleteMatt