Saturday, September 3, 2011

COIN/STUB

COIN
25 x3
30 x2 (singles)
35 x0, x1, x0, x1, x1

STUB
35 x7 (singles)

Blob 32.5
Regular pulls x bunch
Few face lifts with my thumb on the flat spot.
Few face lifts with all fingers on the round edge.
Few Index+Middle lifts.
Few Ring+Pinkie lifts.
ALMOST got a Thumb+Middle finger lift!
It's time to start adding weight.

>>> Coin and stub work just did not feel great.  I've been in a funk for about a week.  Some kind of allergies are just KILLING me.  Overall, I feel I need to do more work, be more consistent, and train harder.


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