Wednesday, September 14, 2011

GRIPPERS

Warm up
HG150, no set, x10, x10, x10
#1, no set, x5, x5, x5
BBM, x3, x3

Working Set
RH: #3 @ 20mm
LH: Did not train.
2
3
3
2

BBSM @ 25mm
3
3
3
3

Mini-pony in coin pinch
4x20

>>> It was probably too soon to go again.  Didn't train my left because there is something going on with my forearm.  I'm thinking stress fracture?  I'm very aware of a perpendicular line of pain in my forearm, and my pinkie is staying a little numb.  No loss of strength, but I think I'll just rest until next Monday.

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