Warm up HG150, no set, x10, x10, x10
#1, no set, x5, x5,
BBM, x3
Working Set
RH: #3 @ 20mm
LH: BBSM @ 25mm
3/4
3/3 (stopped on left)
3
3
2
BBSM @ 25mm (RH only)
3
1
>>> My arms are smoked from the elbows down. Some tendons, muscles, and nerves are pretty pissed at me right now. Time to rest and recover. I think I'll take a week off.
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