Bicep is a little achy, but really feeling okay today. Rest tonight.
Great work Matt. One thing that I post as well is my calculated max each time to help keep track of progress. It's just nice to look at as a guy keep s moving forward and it works out fairly close to reality 1RM.
Bicep is a little achy, but really feeling okay today. Rest tonight.
ReplyDeleteGreat work Matt. One thing that I post as well is my calculated max each time to help keep track of progress. It's just nice to look at as a guy keep s moving forward and it works out fairly close to reality 1RM.
ReplyDelete