Kettlebell

In an effort to do more full body stuff, this is one of the main things I have added. I hope to do this often.

• 20# Kettlebell x10mins. Just tried to keep moving doing swings, presses, squats, whatever seemed possible as this was relatively difficult for me, believe it or not.
  

Considering a grip workout.

Another side effect of this workout is that we bought pie and ice cream for tonight and now I think I would puke if I ate any. Good times.