Wednesday, July 22, 2009

Rolling Thunder

This is feeling good and tonight I had a noticable gain while doing reps.
  • 70# x10
  • 105 x3
  • 130 x1
  • 140 x0, x1 assisted it just enough to get it moving, x1 assisted as before
  • 120 x15, made it through on the right! Left was split 10/rest/5.
  • Pony thumbs x3
I was really happy to get the 15 reps righty at least. This definitely felt stronger than last time. 140 felt better too, but I was not able to get a full lift. The first attempt I did hover about 6" so I feel good about that.

Yes I also think it's weird that I can lift 120 for 15 reps and can get 140 for 1 rep!

No comments:

Post a Comment