Saturday, March 7, 2009

Grippers, Crush Day

Crush day on grippers. Hooray!

Warm ups, 20# kettlebell swings, HG150, Filed #2
Double-stamp #3 MMS attempt x1, miss (bad)
Luke's #3 MMS attempts x2, both 2mm misses
Double-stamp #3 in choker, 20mm x1, x1
Opened choker to 23mm, x1, x1, x1, x1, x1
Opened choker to 25mm, x1 might have been shut, x1 miss
#2 x5 reps with an overcrush on the final rep.

Here is the video for that 25mm choker attempt. You be the judge. I think it was a miss.

1 comment:

  1. A miss, but only by a sliver Matt. Nice job man. You've come a long way.

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