Great pinch workout tonight!
Light bench warm up
Swung around 5x5s
2HP
75# x1, x1
125# x1
135# x1
145# x1
155# x1
157.5# x1 BIG PR
135# x1
75# x5
75# x5
Ring+Pinkie pinch on 2x10s (2 hands)
35# x1
45# x1
55# x1, x1
Pony thumbs x1, x1, x1
Thumb pad is getting stronger!
Light bench warm up
Swung around 5x5s
2HP
75# x1, x1
125# x1
135# x1
145# x1
155# x1
157.5# x1 BIG PR
135# x1
75# x5
75# x5
Ring+Pinkie pinch on 2x10s (2 hands)
35# x1
45# x1
55# x1, x1
Pony thumbs x1, x1, x1
Thumb pad is getting stronger!
Great workout!
ReplyDelete-Luke
That's huge, Matt!
ReplyDelete-Frank
Thanks guys! I knew it was going to be good news when I almost roshambo'd myself with my previous PR because it came off the floor so fast!
ReplyDelete