Wrists again while the kids were tubbin. I forgot another 2.5# weight in the basement, and couldn't hardly leave the kiddos in the tub to go get one, so I upped the reps instead and I think that was a good choice.
Heavy Hammer:
2.5#, 10 reps, side-to-side and to the front. This feels like nothing now.
5#, 10 reps, side-to-side and to the front.
5#, 8 reps, side-to-side and to the front.
Wrists were good and fried. I can really tell my wrists are getting stronger. I can swing the weight around any way I want.
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