140# BBSM x1
153# 3 x1, x1
155# BBGM x1
Coin lift attempts:
25# x1, x1
30# x0, x1, x0
Vulcan
RH: L9x12, L5x12
LH: L9x5, L5x8
>>> I put up a video of the contest prep attempts. I feel great about my current level of strength.
The coin lift I rigged up by putting a strap through a short loading pin and using vice grip pliars to pinch the strap to the coin. The lift I got on 30# I think I tilted the coin a little which I know won't be possible on the GripTopz--or allowed for that matter. Fun lift actually.
Vulcan workout is WAY up from the last one.
I'm pumped for this contest.
Great gripper closes Matt! That 153lb #3 set was wide too man! Nicely done.
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