Friday, May 27, 2011

Holy Buckets I'm Sore

2HP @ 46mm
115 x5 x5 x5 x5 x3 x5 x4 x4 x3
Total: 39 reps

BLOB assisted at 40
5 singles, then a miss.

FBBC 2.5" DB HANDLE, 50lbs, Deads with various stance
Reps: 10, 10, 10, 10, 10, 10, 10, 10
Total: 80 reps

Pony Thumbs x2

No comments:

Post a Comment